![]() While the doctors and nurses will be able to give you lots of personalised guidance, you might find these resources more useful once you actually have your newborn baby in your arms. You might have received some handy notes from your prenatal classes or have some reference books about newborns baby care. Choose something loose-fitting, with a drawstring or an elastic waist. Apart from your nightdress, you might choose to take some comfortable clothes to wear during your stay in hospital. That way you can stay in touch with loved ones, you can use it to take those first few pictures, and post your special news on social media.Ĭlothes. Unless you opt for a little digital detox during this special time, don’t forget your phone and charger. Don’t forget contact lens solution if you use contacts. It may seem obvious but sometimes it’s these little things that can escape your attention when packing your hospital bag. Glasses and contact lenses (if you need them). ![]() Plus, make sure you pack some moisturisers as your skin may feel drier than usual. If makeup is part of your usual routine, then don’t forget your cosmetics. Pack a plastic bag to pop dirty clothes in.Ĭosmetics and skin care products. Don’t forget towels, tissues, hairbrush, deodorant, toothbrush, toothpaste, face wash, body wash, shampoo, conditioner, hairdryer, hair clips, and hair ties. Be prepared with a few nursing bras or any other comfortable, well-fitting bras. Pack several pairs of comfortable underwear that you won’t mind getting messy, and that are large enough for those maternity pads.īras. Initially you may need to change pads every one to two hours, but within a few days the flow will start to decrease. It’s normal to bleed a lot after the birth, and maternity pads are softer and more absorbent than standard ones. Although the hospital may provide some, pack plenty of heavy-duty maternity-pads, just in case. Choose a front-opening one if you plan to breastfeed. You’ll need something comfortable to sleep in during your hospital stay. To help you get rest in a busy and bright maternity ward, an eye mask or earplugs could be just what you need during the downtimes of labour, or for your well-deserved rest following the delivery. Pack some things to help you pass the time like a book, magazines, a tablet with movies or series downloaded on it, or a music player.Įye mask and earplugs. If you have a favourite pillow, then it can’t hurt to take it along as well. Your hospital will provide you with pillows, but they might not be the right kind for you. It could help to spray some water on your face and neck, or to sponge some cool water on your forehead.Ĭomfortable pillow(s). During labour you may feel you’re getting a little hot. If this could be you, pop some lotion or oil in your hospital bag. Some mums-to-be find a little massage during labour relaxing. Having some lip balm on hand will help hydrate your lips.īody lotion or massage oil. Pack some flip-flops for using in the shower. ![]() You’ll want slippers that are comfortable and easy to slip in and out of to wear as you walk around the hospital ward. Many mums pop on some warm socks if their feet get cold during labour. A soft dressing gown is useful for pacing around during labour, or afterward, if you spend some time in the hospital. You might have discussed your birth plan with your medical team, but having a few copies printed and available for doctors and nurses means that everyone can refer to it, in case last-minute questions arise.ĭressing gown. Your hospital may require some form of ID, any medical cards, and insurance documents up front, so make sure you have a copy of these readily available.īirth plan (if you have one). Have your medical records handy, so that your doctors can easily see your medical history. Hospital Bag for Mum: Labour and Delivery Then, once your maternity bag is packed, keep it handy, either in the car or by the door, so you'll be ready to go at a moment's notice. If you have a minute, check what your hospital has on hand or provides so you won't need to take those items. This checklist will help you pack your pregnancy hospital bag so you’ll be sure to have everything you need for yourself, your new baby, and your birth partner. Are you all set for the big day? Your baby might arrive earlier than expected, so it’s worth having your hospital bag packed for you, your birth partner and the baby during the third trimester – at about week 38 − just in case.
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